Optimize Your Professional & Personal Alignment
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Summary Of The 3 Steps Step 1 Recognize a problem or negative
Goal Setting That Works Tip: To optimize success, use approach oriented rather than avoidance orientated goals. When you set SMART goals and commit to be accountable to someone at a
How Centers of Awareness Function (The Body/Instinct/Mind and Feeling/Instinct/Mind) Introduction Two distinct axes through which humans process information for cognitive interpretation have been documented through research and clinical experience in Multidimensional Human
Meditation for Integrative Awareness Use this hypnotic meditation when you want to balance energetically on the mental, spiritual, emotional, and physical layers while releasing and bypassing personal content. Stand while
On August 19, 2012, my family and I decided to enjoy an outing to the beach while our Thanksgiving-type turkey dinner with all its trimmings was cooking in the oven.
Empowered Self Talk Write something empowering about yourself, e.g., something you admire.andWrite down something negative about yourself, e.g., something you wish were different.Turn on the audio and proceed with
Basic Questions Limitation And when “limitation”, the limitation is like what? And when “limitation,” what kind of limitation? Laws And when “laws,” the “laws” are like what? And when “laws,”
Magnify your inner strength, build confidence, think more clearly, and access your inner voice of intuition. In this 15-minute audio mp3 recording, Dr. Eleanor takes you into the depth of
Recognizing Values and Needs Have you ever considered what makes you consistently yourself? Values generally remain relatively stable over time. They are difficult to change and usually arouse strong feelings
